Sunday, November 29, 2009

It Just Keeps Making Sense...

ttp://www.youtube.com/watch?v=AI3jzgaKV8Q

A Code to Keep...Stop beating yourself up...


The Bridge ~ Reminder #71
Timing
From The Intenders...for thought and action with Intention creates your reality..

Whatever needs to be known will be revealed in the
exact moment you need to know it

How often do we stress ourselves out because we think we know how long something is going to take, and then it takes longer than we expected? We see this all the time and yet we do ourselves a tremendous disservice by setting time related goals. For, from the moment we go past the time parameter we have set for ourselves, we tend to take on unnecessary emotional charge. For some, this charge acts as a small nuisance, but for others they see themselves as "running behind" or "having to play catch up all the time." What they aren't realizing is that they never would have built up any emotional charge in the first place if they hadn't set any predetermined time limits for themselves.

The truth of the matter is that we never really know how long something is going to take. We can guess, but in guessing we run the risk of needlessly upsetting our inner balance. If we would remember this, we'd save ourselves a whole lot of self-imposed stress.

The next time you make an intention--it doesn't matter what it is--resolve, at the same time, that you're willing to wait as long as it takes for it to manifest. Do this for a few of your intentions, then step back into a state of divine nonchalance, knowing that whatever you're intending is coming to you in its perfect timing. Now you're free to experience patience, and one of the first things you'll discover is that stress is not as much a part of your life as it once was. It's gone by the wayside because peace of mind has stepped in and taken its place.

From The Code: Intentions in Action


My Intention for today is:

I Intend that I remember that everything is happening in its perfect timing.

Saturday, November 14, 2009

Our Own Path


Listening to KT Tunsdall while writing this..I have been re-discovering music in my life this past year. Her music and so many others has begun to enter my heart with a fire and emotion I had known before. Before I chose a different path.
God...think of all of the paths we choose...and all of the paths that shoot out from every decision and thought we ever make. So many. Forever and ever. Really...it never stops. Isn't supposed to..and that is a wonderful cosmic law...Free Will!! Yes!

Free to do what ever you wish...love,kiss,hug,be,see,feel,eat,saunter,banter,cantor,cook and serve others..I mean anything you wish...anything. And do we all love it too...

And we also are not that excited about others' decisions...funny how that works. Carlin used to do a routine about " My stuff and your shit "....very funny...but so true. I sometimes make the decision to see another soul's path as one I would not take and therefore judge it as something that does not have the value I think it should have. Know what I mean about this? I think you do. This is arrogance and does nothing to further Love. Although all thoughts and actions are opportunities for Soul growth...they may not actually further it. Some times they serve to go backward or remain stagnant.

See here is the rub...one either believes we create our reality or not. No real grey area there. If you believe you create your reality through your thoughts and intentions...then you also agree to accept everything as consciousness. If you believe that we are all the same (only on different paths )...then you will begin to see the Divine within each person. It's there you know. Every heart knows another heart when it speaks to it. Always. Set up that way from the beginning. No need to change it either.

This is what I feel to be truth...we are all spiritual beings in Human Containers. Here to experience what we created. If we all knew who we actually were...all kinds of shit would hit the fan...so we have to find out through our many lives here. And we do too.

Right now the conscious being called Gaia is going through her marvelous and magnificent process called evolution...and she is moving to a new and higher age. You can choose to feel the changes with fear or with love. In either case whatever emotion you send into the grid will be what comes back to you. I want to be here for those beginning changes and to send Love energy to Her during this time. She responds to our thoughts and we can actually shape the changes with our thoughts...there are many around the planet doing this everyday.

Mass consciousness is more powerful than any single thing we know. Don't believe me? Look around and see the pain and destruction and deceit and poverty and dis-ease and fear and control and separation and on and on...every single bit of it is driven by our little friend Ego and then spread by mass consciousness until it is accepted as the norm and then we rail against it...not knowing that we are actually creating more of it through our thoughts....

So how does it change? Many have told us time and again it starts within...too many have told us this. But thank God they do not judge...they keep telling us to look inside and change our own lives. By doing so you change others that you relate to. It is only a thought. A simple thought. With Intention. Are you going to change every injustice you see tomorrow? No. Does that mean you stop seeing others with love and bless all you see, understanding they are on a different path than you? No.

If you do not change your thoughts..you stay on whatever path you are on...and you keep creating stuff you don't want...actually you do want it...take that in for a minute. Your life is EXACTLY what you want it to be. Hard to take huh?

Do I have the answers? No. Am I just another Soul on my path? Yes. I have all the answers for me. I listen to my body. My Angels. My Higher Self. The Earth around me. God. Source. I am happy with my path and I realize it is mine alone...to travel and learn who I am. To share this path with another is an honor...and a deep responsibility I take seriously.

To preach is foolish. I will see you on your path..stop and say hello and share your lessons learned with me. I will do my utmost to honor you as you are...

Friday, November 6, 2009


Have a date tomorrow with some folks that are changing their lives thru healthy choices. We can and do choose what we eat and drink. It matters what you put into your human container. How long do you want to live well? How many dis-eases do you want to deal with? How much pain do you think is just enough pain? I meet people all the time who say " it is what it is " and " I just have to deal with it ..can't change it "...

And their life will go exactly as they think it will.

So let me get this straight...you traveled all the way here from Source ( actually asked to do it and found the soul you would be born from and eveything...whew..that is a lot of stuff to do...coming from pure energy and all )..so you get here and are born...then spend most of the rest of your life eating and drinking crap...smoking..wasting your time with pointless TV shows..enter into countless relationships based on control and god knows what...

After a time your body starts to wear down. You begin to get dis-eases. You think this is how it is supposed to be. You go with it and suck it up and you show courage and fight the dis-ease you have created...you lose and die. Everyone says what a terrible loss. How sad. This get repeated a gazillion times.

Not for me. I am reversing the aging process as much as possible thru what I eat and how I think. So are millions of people all over the planet...believe it. Something so simple as eating real food and exercise can change your entire life for good. Don't give in to " it is what it is " thinking...stop everything and breathe..say ' I love you to your self ( naked ) in the mirror everyday...do it. It will give you a dose of humility and you will feel really weird at first. But keep it up...do it again the next morning..say it..say " I love you " and feel it when you say it.

If you can do these things...simple things. Eat real food. Exercise. Tell yourself you Love yourself...you will begin to be the person you really are. Then you can begin to discover your path this lifetime and who you really are.

Start today ( okay tomorrow is cool too ). Ask yourself why you exist. Why did you travel all the way here? Who are you really? There are answers. Start asking the questions.

Tomorrow night in San Francisco I will be surrounded by souls that are actively changing their lives and I have the honor of helping them with that choice. I am blessed.

Thursday, November 5, 2009


Check out my new blog We Are All Energy... http://weareallenergy.blogspot.com/
This is the face of God.
Science proves the existence of God Source everyday. All around you God lives. It is the cosmic life/love energy that created all there is and you are a part of it...not seperate from it. This is the big lie. You are God. God is you. One and the same.

So why do we seperate it? Why do we call ourselves sinners? No such thing. Do you really think God hates? God takes sides? Wants the Steelers to win above all else?

Or did Man make this stuff up for control and to serve his Ego? You know the answer..
Take a deep breath and send Love Energy to the Crystalline Grid we are all attached to...feel the calmness you are creating and the balance that is needed will come forth. Hold this Love Energy in your heart today. Be in love with all there is.

Wednesday, November 4, 2009

As the kids say" not feelin' it " today...think it is the change in weather. My body is adjusting to the change...I felt like just spending the whole day with my Gina at the park or the beach...listening to or playing music. Hard to focus on speaking with others...I was stammering and lost my pitch. Happens.

I said "I bless my life and I am so grateful for all I have "... then went to the Co-Op and got a decaf and a peanut butter cookie...and bought some CD's ( Latin Lounge and Euro Groove ). Felt much better.

I see so many souls everyday wandering around out of balance. Not connected to Gaia. Not connected to love energy. Not connected period. When I encounter them I try and understand their path and free will choices...without judgements. I still judge. Pisses me off too...think I would be done with that limited crap. The energy of others and of mass consciousness is so strong it overwhelms me sometimes and I have to step back and literally close my eyes and shut it out with breathing and certain thoughts.

Want to go as far away as possible sometimes and live like a hermit with only the animals and nature.

Tuesday, November 3, 2009

I sadly watch the whole health care thingy go down the toilet. This is what happens when a profit is put on everything...including health and education. This is very Ego driven...all of it. I see no compassion for others or Love based and heart based decisions being made here...none at all. Ego driven and Ego protection is the order of the day.

Obama is afraid to make the tough decision to tell the truth about our corrupt institutions... so sadly we go down the limited thought path to sameness. It is becoming more and more obvious that " leaders " are not the answer....never were. All change has to come from within...individually.

Can you imagine a small community says " hey we want to be such and such "...and then go out and create their own institutions? And why not? Anything and everything is possible and we will see such things happen soon.

Interesting day today...an unusual amount of testosterone on the streets. When the door opens and I am standing there with my box and clipboard and smile...two things happen if it is a guy...he looks me over and quickly figures out where we would fit in the man cave and then makes the decision to either dismiss me entirely or we bond.

Very funny actually...I feel all of this happening as I do my pitch ( which is like breathing for me..lol..) and I can tell within seconds if I have any chance to be accepted by his Ego. Some times I am surprised but mostly I am not. At least it saves me time when my Male Ego Radar goes off..lol..I have taken to saying " tell ya what..here's my card..if your interested you can go on our really cool website..thanks "...they love this BTW...it totally let's them off the hook and their Ego smells a huge win!!

All in all it matters little what passes for reality. It is created by our thoughts every second.

For instance the whole Swine Flu Fear Trip is perfect...did anyone tell you that the normal Flu kills WAY more people EVERY YEAR? Nope..you did not hear that and you won't either.

You can chose to live in fear or love. Take care of your body..feed it right..sleep..meditate..workout..walk..bicycle...run...take vitamins...feed it healthy thoughts...do not watch the news ( ever )..listen to music and laugh alot...alot...alot...alot...

Visualize yourself as you wish to be and you will. Bless all you see and all you know...and I mean ALL..not just some...be grateful..and forgive yourself for everything...

These are the things that will set me free..I am workin on 'em...believe you me.

Monday, November 2, 2009


Todays Recipe: Marinara Pizza
Here's a recipe for two pizzas that is perfect for feeding a crowd. This makes a great meal for a large gathering or plenty of appetizers for your next party.
Estimated Time(s):
Preparation: 10 min Cooking: 15 min

1 container (15 ounces) BUITONI® Refrigerated Marinara Sauce
2 packages (10 or 14 oz. each) premade Italian thin or regular pizza crusts
2 cups (8 ounces) shredded mozzarella cheese
1 cup sliced white mushrooms
1/2 cup diced onion
1/3 cup diced red bell pepper
1/3 cup diced green bell pepper
1 1/2 cups (12 ounces) bulk Italian sausage cooked and crumbled

PREHEAT oven to 400° F.

SPREAD marinara sauce evenly over pizza crusts. Sprinkle with cheese. Top with mushrooms, onion, bell peppers and sausage.

BAKE on oven rack or baking sheet for 15 to 20 minutes or until lightly browned.
Serving Size: 12

Sunday, November 1, 2009

Welcome to November! Crisp and clear outside...gonna kick some soccer balls around after workin out. Good for the soul and the body. Today's recipe:

A nice hot cup of your favorite bev
A really good and fresh scone or muffin from the co-op
A bottle of water
A long walk in nature with your loved one..yeah I mean your dog..

Enjoy every moment of this day..you created it!